08-06-2017, 10:12 PM
(08-06-2017, 09:26 PM)Flo Wrote: i have a slow jogging pace in terms of steps per minute (is that a thing?) compared to many of my friendos, as I have longer strides, so I typically pick slower songs to jog to, since they match my pace better. I typically jog at 115-130 bpm lol
Slower stuff is always good for cooldowns!
For walking I like things that give you that funky swagger, like Night by Night by Chromeo and Unstoppable by Mystery Skulls.